Super Vitamin K2

Rediscovery of Lost Vitamin

Stuns Medical World

This “lost vitamin” kept our ancestors disease free for thousands of years, but until recently was unknown to scientists.

New research has finally revealed the true identity of this lost vitamin. It’s Continue reading

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20 Reasons To Add Turmeric To Your Diet

20 Reasons To Add Turmeric To Your Diet

The active ingredient in turmeric is curcumin. Tumeric has been used for over 2500 years in India, where it was most likely first used as a dye.

The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions from cancer to Alzheimer’s disease.

Here are 20 reasons to add turmeric to your diet:

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Turmeric Benefits

Turmeric is a very ancient herb with 4000-5000 years of history with both the Chinese culture as well as the Ayurvedic medicine in India. Today, as an average person reading all of this information, you have to be very cautious to recognize that a lot of this information claiming to be testing turmeric, which is a whole plant and a whole food, many are making isolates.

Once, one enters the field of isolates, the supportive structures of the plant are no longer there and like many other isolates, toxicity occurs and one has to watch carefully how much one consumes before one reaches the toxic levels. This is why so many people are always promoting whole foods, whole herbs, and not isolates.

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